Tuina Massage Essay Example for Free

Tuina Massage Essay Chinese massage (known as Tuina or Tui Na) stimulates acupressure points for healing energy to flow easily. Acupressure points have a high electrical conductivity at the surface of the skin and thus conduct the body’s energy effectively. Discover how to apply the same points and principles as acupuncture –using Chinese massage techniques and sensitivity of the human hand instead of needles. Learn to relieve a range of emotional complaints and common ailments such as depression, anxiety, headaches, backache, insomnia, nausea, carpel tunnel, and many more. Tuina Fundamentals Tuina and ancient Acupressure were developed in Asia over 5,000 years ago. Both are effective in the relief of stress-related ailments, in self-treatment and in preventive health care. Tuina releases tension, increases circulation, reduces pain and develops vibrant health. For more information on Acupressure, see Michael Reed Gach’s book, Acupressure’s Potent Points: A Self-Care Guide for Common Complaints from A to Z. ***** IT NEED TO BE IN 2SPACE FORMAT ***** NEED HEADING ON PAPER   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Tuina or ‘Tui na’ is an ancient Chinese Bodywork Massage Therapy that is frequently being utilized along with another Chinese holistic technique known as acupressure.   It was developed more than 2000 years ago, and harnesses the individual’s own internal energy known as ‘Qi’ (chi) to return them to a state of health and well-being.   Through this technique, Qi is made to rhythmically flow into the natural energy channels of the body known as the ‘meridians’.   This energy flows is considered to be the stimulating force for life. Manipulation, pressure, massage and traction provided during treatment, helps the body to naturally heal several disorders that affect the muscles, bones and the joints (such as sprains, arthritis, back pain, sciatica, etc); non-muscular skeletal disorders (such as those that involve the digestive system, respiratory systems and reproductive systems) and stress-related disorders (such as tension headache, carpel tunnel syndrome, anxiety, etc).   Besides, it helps improve circulation and the general health and wellbeing of the individual. Several techniques such as gliding, kneading, percussion, friction, traction, rotation, vibration, rocking, shaking, etc, are utilized during therapy sessions.   The meridians provide the life-giving energy to all the structures of the body such as joints, muscles, internal organs, tissues and the mind.   Any disturbance in the flow of Qi can cause several problems.   The Chinese have viewed disease as a condition in which the flow of Qi tends to get distorted.   When the flow of Qi is well-regulated, the individual is healthy in mind, soul and body. During this technique, manipulations help to correct the energy flow.   Various acupressure points may be stimulated in order to encourage the flow of Qi.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Acupressure is the technique in which pressure is applied to certain points in the body to treat any disturbance in the flow of energy (Qi).   In acupressure, 12 meridians or energy pathways are manipulated.   In actual Chinese medicine, 20 meridians exist; however, only 12 are considered important in acupressure that supplies energy to the tissues, organs and other structures of the body.   2 supplemental meridians (conception vessel and the governor vessel) are also manipulated sometimes. The 12 routinely utilized meridians include lung, pericardium, heart, large intestine, triple energizer, small intestine, liver, kidney, stomach, gall bladder and bladder.   Once the energy flow is stimulated, any imbalances in the flow are corrected, and the individual feels energetic and confident.   Along the 14 meridians, about 300 points exist known as the ‘acupressure points’ or ‘acupoints’.   Each of these points is given an alphabet-numerical code, and is manipulated with the fingers, hands, wrists, thumbs, knuckles, and sometimes with blunt objects.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The area at which the pressure has to be applied should be explored with a deep probing pressure.   Once the precise point is reached a stinging pain is felt, followed by a numbing or tingling sensation that migrates to other parts of the body.   With experience the points can be more easily recognized, but the sensitivity to pain reduces with time.   Once the point has been recognized, pressure should be applied over it for a few minutes.   The procedure should be repeated on the other side of the body. Once the procedure is completed, the individual can experience a lot of relieve from stress and tension, and an improvement in the flow of energy is immediately felt.   Sometimes, the symptoms may worsen following manipulation of the acupoint. In that case, the procedure should be stopped at that particular point.   If the treatment seems to be ineffective, the individual should search for other points lying close to the one manipulated.   In case, the individual gets only transient relief, the procedure should be repeated again.   The individual should remain relaxed, calm and concentrate during manipulation.   Besides, finger pressure, rolling with a blunted object (like a pen), pressing with the knuckle or palms, tapping, kneading forces, friction, traction, etc, can also be tried out and reapplied if it seems to be effective. References: Boyd, K. T. (2007). The Online Acupressure Guide. Retrieved January 4, 2007, from Stanford University School of Medicine Website: http://med.stanford.edu/personal/pointfinder/ CHIS-UK (2007). Acupressure. Retrieved January 4, 2007, from Complementary Healthcare Information Service UK Website: http://www.chisuk.org.uk/bodymind/whatis/acupressure.php Gach, M. R. (1990). Acupressures Potent Points Guide To Self-Care For Common Ailments. New York: Bantam Dell. Health How Stuff Works (2006). â€Å"How does acupressure work?† Retrieved January 4, 2007, from How Stuff Works Website: http://health.howstuffworks.com/question654.htm Health Information Organization. (2005). Tui Na (tuina) Chinese Bodywork Massage Therapy. Retrieved January 4, 2007, from Traditional Chinese Medicine and Acupuncture Health Information Organization Website: http://tcm.health-info.org/tuina/tcm-tuina-massage.htm Tuina (2007). About Tui Na. Retrieved January 4, 2007, from Tuina Australia Website: http://www.tuina.com.au/about.html

Analysis of the Movie, The Insider Essay -- Insider Movie Film Analys

The Insider (1999) is a film rife with ethical dilemmas, suspense and controversy. It is based on a true story related to a 1994 episode of the CBS news show 60 Minutes that never aired. The plot puts Dr. Jeffrey Wigand (Russell Crowe) at odds with Brown & Williamson, the third largest tobacco companies in the country. Wigand was fired from his position as Vice President of Research and Development, at which he was instructed to hide information related to the addictive nature of nicotine. The plot takes off when Lowell Bergman (Al Pacino), producer for 60 Minutes, discovers that Wigand has a story to tell. The best way for Wigand to tell that story is with the help of Bergman, via an interview aired on 60 Minutes. However, tobacco companies have a history of viciously defending their profits, by whatever means necessary, and Brown & Williamson does just that. The story hits a climax as the interests and incentives of the television station CBS, 60 Minutes, Dr. Wigand and Brown & Williamson are played out. Portrayal of Business The film portrays business in an extremely negative light. It focuses on two central conflicts – one between Brown & Williamson and Wigand, the other between CBS Corporation and Bergman. Brown & Williamson is the primary antagonist. The film is ripe with examples of the bad things they do. Their principle, most damaging offense is deceit. They are charged with covering up the addictive properties of nicotine and finding ways to exploit it to increase profits. For example, in Wigand’s interview for 60 Minutes, he says that tobacco companies view cigarettes only as a delivery device for nicotine. He also says they take advantage of the addictive properties by manipulating and adj... ...ons, the responsibility that power implies and the responsibility of media as a corporate watchdog. It seems obvious that large corporations have a tendency to ignore the negative effects of their actions in favor of profit. This example, although sensationalized, still says to me that with power comes responsibility. It affirmed my belief that a corporation’s goal cannot be just to provide profit to shareholders, but there must also be an element of social responsibility. It also made me think about media’s role in business. I think it should be just as portrayed in this film. Bergman relentlessly pursued the truth, using a very credible source. Too often today, media is spoon fed by corporations. Media has a responsibility to objectivity that can be important in keeping businesses honest. But, it’s really up to media to maintain that objectivity.

Lawrence Kohlberg’s theory of morality

Lawrence Kohlberg’s theory of morality development most accurately portrays the way humans chose their morality. Carol Gilligan’s theory that girls develop differently because of the emphasis put on a woman’s role in caring for others is sound, but oversimplifies. And Jean Piaget’s theory may accurately describe the cognitive process of differentiating between the hard and fast societal rules and the ones that can be bent or broken, but she never accounts for the self and self-needs in her theory (Feldman, 2006). The surprising thing is that all three theories assume that society is the primary teacher of morality to children. Society can include family members and friends, so it can accurately reflect the familial role in morality. Only Kohlberg comes close to explaining people who choose to stray from societal norms.   Kohlberg’s theory accounts for the concept of â€Å"to thine ownself be true†, something none of the other theories do. (Feldman, 2006).   Kohlberg’s example of stealing the medicine to save one’s wife is the only time a moral dilemma is addressed in the three theories. If one of the other theories made sense, they would be able to explain why people stray from society’s morality. Kohlberg is the only one of the theories that makes sense. Reference Feldman, R. S. (2006). Development Across the Life Span. Upper Saddle River, NJ: Pearson

Fragments of A Painful Case and Paper Pills - 1665 Words

Fragments of A Painful Case and Paper Pills Although James Joyce and Sherwood Anderson situate their subjects in very different milieux (Joyces in Dublin; Andersons in Winesburg, Ohio), two of their subjects speak the same language of idiosyncrasy. In Joyces A Painful Case, Mr. Duffy keeps on his desk a little sheaf of papers held together by a brass pin. In these sheets a sentence was inscribed from time to time and, in an ironical moment, the headline of an advertisement for Bile Beans had been pasted on to the first sheet (Joyce 103). In Andersons Paper Pills, Dr. Reefy records his thoughts on scraps of paper that became hard balls and were thrown away (Anderson 36). These scribbled bits of subjectivity offer†¦show more content†¦Mrs. Sinico becomes a willing listener to the narrative of Duffys life, which had always rolled out evenly -- an adventureless tale (105); he categorizes her as his confessor. With careful scorn he denies to her that he writes down his thoughts, but he does begin to share them with her. Th e trope of the confessional is an interesting one because it implies a guarded opening of ones nature, where a screen of distance and difference is always interposed between the speaker and listener. In A Portrait of the Artist as a Young Man, Joyce captures the simultaneity of self-disclosure and physical separation in the image of the confessional: The slide clicked back and [Stephens] heart bounded in his chest. The face of an old priest was at the grating, averted from him, leaning upon a hand (143). The confessional shows the division between subject and other while suggesting their potential reconciliation through the subjects confidence and contrition. Mrs. Sinico draws Duffy closer to the moment of reconciliation where he may cease to live at a little distance from his own body (104) and from the society that surrounds him. 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